Congratulations to Brent and Robin, our first ever Athlete Couple of the Month. To say that they are a hard working duo would be an understatement. They both consistently come to train and always give it 100% when they are in the gym. Recently, Brent was the overall male winner at our super total competition while Robin came in second place out of the women. Brent and Robin are also a strong part of our community, providing support and encouragement to all of our athletes with a smile on their face and setting a great example for not only their own children, but all of our younger athletes.Read More
Renee has been attending our group classes since 2013, and in February she also started training one-on-one with Judy. When asked about Renee, Judy said: “She is hardworking and is focused on her goals, both in and out of the gym. When she comes in to train, she is ready to give it 100%; I have to make her take breaks, or else she would go until she absolutely couldn’t anymore! I can see her confidence growing with each workout she crushes, and her overall demeanor is inspiring. She is goofy in the best way and is makes those around her smile. I couldn’t have thought of a better person to nominate for this month.”Read More
Congratulations to Tricia Bean, who had five #myfitcrewstory entries over the month of March and won the raffle prize of a three-month class pack! All of the entries we received were incredible, so we wanted to take a moment to share some of our favorite entries. The community at our gym is part of what makes it so special and we love learning more about all of our clients, new and old. Our March contest is officially over, but if you still want to share a moment at the gym or the story of how you found Fit Crew, you can always tag us in on Facebook or Instagram, e-mail us, tell us in person, or even comment on this blog.Read More
You likely have seen Michelle training with Andre in the evenings, just as the group classes are wrapping up. Michelle is a dream personal training client- she’s kind, optimistic, and rarely in a bad mood. When she is having a rough day, she doesn’t allow it to slow her down or take away her smile. She is a newer face at Fit Crew, but the amount of work that she puts in at the gym speaks for itself! Michelle has Supraventricular Tachycardia, better known as SVT… This means that her heart rate can be much higher than the average person, especially during times of increased oxygen demand. Despite this, she has been smashing all of her goals and shows no sign of stopping soon.Read More
Amy has been with us just over a year now but she is a well-loved member of our Fit Crew Family. Known for her bubbly personality and positive outlook, Amy always has a smile on her face at the gym, shows determination, and is supportive of everyone around her. Our gym community is made up of individuals who are supportive of one another and have a common goal of wanting more out of life. Amy is a great example of this and we are proud to call her our athlete of the month.Read More
Todd, aka Tomato Todd, is one of Fit Crew’s most memorable athletes. You may know him as the class clown- he wakes up the 5 AM group each morning with dance moves and endless jokes. While the early morning class gets to enjoy Todd’s moves, the rest of us enjoy the boxes of tomatoes that he brings to the gym from the farm.
Todd joined us when Fit Crew was located in a barebones warehouse and stayed with us while we grew into the extensive facility that we call home today. He is extremely consistent in attending classes and always makes an effort to represent the gym wherever he goes- from Bradenton all the way to Mount Kilimanjaro. His athletic background, dedication, and light-hearted nature make him an ideal AOTM candidate. Congratulations, Todd!Read More
Tamara is one of our longstanding clients at Fit Crew, she started training with Niels in 2007 and has been both consistent and dedicated to our gym ever since.
Anyone who is familiar with Tamara knows that she is a force to be reckoned with. She’s headstrong, consistent, hard-working, driven, and persistent. These qualities have helped her not only set impressive PR’s, but also take home multiple awards in Figure competitions. Don’t let her incredible physique and badass qualities fool you though, as she is also kind and supportive of our community- showing up to the gym’s events, and always offering a smile and kind words to both new and longstanding clients.Read More
David was a Fit Crew client before Fit Crew actually existed. He started out training with Andrew over eight years ago, and has been hooked ever since.
David is an animal in the gym; he doesn’t give up, and when he’s fatigued he still pushes himself to keep going- and it shows! He’s also notorious for his sense of humor and great attitude.
Unfortunately, while this is a chance for many of you to get to know David, it’s also a chance for us to say goodbye, as he is soon moving to Spain! Thank you for your dedication and time spent at Fit Crew, David. We’ll miss you!Read More
There are no barriers or prerequisites to becoming a Fit Crew athlete. Fit Crew is truly for everybody, and we mean every body. We encourage all individuals to get up and find a way to move, and Lon is a great example of someone with a can do attitude who doesn’t limit themselves. Lon has been Niels’ client for over 10 years and has been loyal and supportive of Fit Crews growth from the beginning. We love seeing him in the gym, as he is an example of what a dedication to fitness can do for anti-aging- and he is truly one of the original Fit Crew athletes. We’re so happy to have you, Lon.Read More
Josh has been with Fit Crew for over four years and is an extremely dedicated client; just this year he has been in the gym almost 200 times! He is consistent, humble, and determined- making him a silent force to be reckoned with. He often puts up top numbers in class and recently he won the 1000m row at our in house rowing competition (whats his secret? it must be the shoes). We’re so happy to have Josh as part of our crew, and love his dedication and positive attitude. Congrats, Josh!Read More
Meet Tina, our Athlete of the Month for September. Tina has been with us since April, 2012 and is one of our most dedicated clients. She comes to class six days a week and is an extremely hard worker with a great positive attitude. She’s honest in her workouts and is always improving and achieving new things. Tina is also well known and liked for her warmth and generosity. She’s kind to everyone she meets and often brings in toys for Gym. Congrats Tina, we’re so excited to feature you this month and love having you at Fit Crew.Read More
Leah has been with Fit Crew for four and a half years now, and she is certainly a familiar face in the gym. She always works hard and brings a great energy to the group classes as well as to her personal training sessions with Andrew. Recently, Leah competed for the first time in over three years at Fit Nation Thunderdome; she not only hit a PR on a clean complex there, but also finished third in the intermediate division, earning her a spot on the podium. Congrats Leah, we're so lucky to have you as a part of Fit Crew!Read More
More than one-third of adult Americans are overweight. This likely doesn’t surprise you, as it’s a statistic that is shared frequently in public service announcements and federal-funded campaigns to promote physical activity. What may surprise you, however, is that the general health of our children is not far behind. According to the CDC, one in six children are obese and 55% of children don’t meet the minimum requirement for physical activity.Read More
Equipment doesn’t make or break an athlete, but everyone has the essentials that work for them. Each gym bag is packed uniquely and often reflects both the goals and the personality of the person carrying it. We went to some of the Fit Crew coaches and owners to find out what their go to’s were- from mobility equipment and training gear, to the snacks and supplements that get them through a long day at work.Read More
Here are the final scores of the 14 STRONGEST men and women at Fit Crew. All placings for overall/individual lifts were determined via Wilks scoring but we included the best lift in lbs for individual lifts below:Read More
In mid May, I took an externship at a local gym: Fit Crew. In one week, I learned the ins and outs of owning, maintaining, and regulating a gym. I was fortunate enough to have this opportunity and I definitely appreciated it. From opening the gym to closing the gym, I had a very eye-opening experience. I was given the hospitality of the staff and the guidance of Niels and Andrew. Day by day, I would see people train extremely hard with literally every client leaving drenched with sweat and joy. All in all, this experience was very insightful and I want to thank Fit Crew Bradenton for such an opportunity.Read More
22. WHY IS THIS BAR SO HEAVY.Read More
It’s almost the New Year, which means that soon people will start thinking about trading out delicious pies for protein and picking up a gym membership. This also means that in a few months, many of those same people will be frustrated and unmotivated, and the gym membership tag they were once to excited to use will be just a plastic decoration on their key ring.Read More
While it may not actually pay to maintain a healthy lifestyle, there is no doubt that being fit can help save on health care costs. Sure, looking good is a perk, but the list of benefits is long and powerful.Read More
We’ve heard it from our doctors, teachers, trainers, nutritionists, parents, and friends. The advice to stay hydrated can even seem preachy or redundant at times. So what’s the deal? What happens if you don’t drink enough water? How can you tell? and do you really need to drink the recommended 8 glasses per day?Read More