Posts tagged eating out
How to Avoid Gluten at Restaurants!

I know a few people who are HIGHLY sensitive to gluten.

I mean, even the most minute exposure to the stuff — aka “getting glutened” — will have them bedridden and/or on the toilet for the next few days.

No bueno.

So for these folks, it is of utmost importance that they remain exceedingly vigilant while dining out.

But remember, sensitivity to gluten can be a silent killer, slowly eroding your intestinal lining, blood-brain barrier, and other tissues before the overt signs and symptoms kick in.

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