Posts tagged brain health
Top 5 Foods for Brain Health!

Are you noticing a theme here?

For the past month or so, we’ve been discussing all things brain health, including how insulin resistance and gluten sensitivity damage our noodles, how a brain on fire can leave us feeling foggy, and the role of hormonal imbalances in neurotransmitter and mood issues.

Plus, our pal Jim Kwik — he’s on UW Radio Monday night, by the way — invited us to learn his best kept secrets and strategies for upgrading your memory, recall, and learning speed in this FREE video series.

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